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In today's fast-paced world, both individuals and organisations often face unique challenges that require support and guidance. Whether you're looking to enhance team dynamics within your organisation or seeking personal growth through one-on-one therapy, our services are designed to meet your needs. We provide tailored solutions that foster well-being, resilience, and effective communication for everyone involved. Let us help you navigate your journey towards a more productive future.
Alexandra Held is an Australian and New Zealand Registered Psychologist and Board Certified Behaviour Analyst. She integrates principles of Applied Behavioural Analysis (ABA) along with therapy modalities such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT). With further studies focused on ACT and CBT, she is committed to offering comprehensive, tailored interventions to address a wide range of concerns.
“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.”
- B. F. Skinner
Upcoming Events
Parent Workshop: Introduction to Understanding BehaviorMultipleMultiple Locations and Online
Parent Workshop: Helping Children with Emotional RegulationMultipleMultiple
Mindful Living WorkshopMultipleMultiple
CONTACT
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